How is celiac disease diagnosed?

Wheat bread

Celiac disease is an autoimmune condition wherein your immune system overreacts and attacks its own gut (small intestines) tissues whenever you eat gluten rich food.  Gluten is a binder protein found in wheat, barley, and rye. These grains are common ingredients when making pasta, pizza, cereal, cakes, bread and even beer! (Harvard … Read more

What is Gluten Free Bread?

Food Images & Pictures, Canada, Winnipeg

What is Gluten? According to Selvi Rajagopal, M.D., M.P.H., Assistant Professor of Medicine at The Johns Hopkins University School of Medicine, “gluten is a protein found in the wheat plant and some other grains.” The most widely consumed grain that contains gluten is by far wheat. Rye, barley, and triticale are additional … Read more

What is gluten-free pasta?

Gluten-free pasta

One traditional comfort food is pasta. There is a recipe for every occasion—from lasagna to alfredo to spaghetti and everything in between—and they are a weekly staple in many homes. However, people who are intolerant to gluten may not always be able to consume pasta manufactured from wheat. That is why gluten-free … Read more

What is Gluten-Free Flour?


Flour is a common ingredient in food production, including pastries, desserts and noodles. It is a structure-forming thickener in different food preparation—commercial flours made from white or wheat flour. Gluten-free flour is a term used for flours that contain non-gluten components. This type of flour available in the market came in different … Read more

Does Ice Cream Have Gluten in It?

Food Images & Pictures, Peru, Lima Region

What Exactly Is Gluten? Gluten refers to the proteins found in grains such as wheat, rye, and barley. Gluten, according to the Celiac Disease Foundation, acts as a glue that holds foods together and helps them maintain their shape. It can be found in a wide variety of foods, including some that … Read more

What is a Gluten Testing Kit?


You may feel crampy, bloated, and gassy after eating gluten if you’re sensitive to gluten. The symptoms of coeliac/celiac disease, on the other hand, can be significantly more severe. A gluten test kit for the home can help you determine whether or not gluten is the primary source of your symptoms, even … Read more